Setting boundaries is essential for maintaining emotional and mental well-being, especially when dealing with manipulative people.

Halloween lets us explore our identities in a fun way. But what drives us to dress up, and what does it say about who we are?

Attachment to caregivers can impact our relationships with others. Find out more about this outdated and problematic term.

A large part of my counselling practice centres on family therapy and specifically the navigation of family relationships. Family, often...

In a world that can sometimes seem unkind, raising children with genuine kindness becomes not only a parental aspiration but a societal...

Parent-child relationships are complex and multifaceted, and sometimes, the boundary between parent and child can become blurred, leading...

And no..your ex didn't magically turn into the most unhelpful or combative person alive. Co-parenting is a shared responsibility that...

Relational aggression, a form of subtle and indirect aggression that often involves manipulation, exclusion, and gossip, is a prevalent...

"Failure to Launch" is a pop culture term that refers to an adult child who remains highly dependent on their parents. What this looks...

Have you ever thought to yourself "I just have to deal with this person for 11 more years..."? Chances are, if you are in a co-parenting...