The relationships we once held dear can evolve or fade altogether. Learn how to process friendship the loss of adult friendship.

Learn why intentional opportunities for intimacy matter and how it can improve your connection!

Attachment to caregivers can impact our relationships with others. Find out more about this outdated and problematic term.

The measurement of couples counselling success can be found in whether clients lean into or away from the process

Love is a complicated word from which there are a myriad of expressions and meanings. There are various types of love. As we approach...

In the ebb and flow of any long-term relationship, it’s natural for couples to face challenges that may strain their connection. However,...

We have all done it. In the heat of the moment, we have shared details of our private lives with friends, family or even co-workers in...

Every person has a unique set of needs. Support is not a 'one size fits all' situation. Being supportive is a skill and it isn't always...

Every relationship is governed by its own unique set of rules and boundaries, agreed upon by its members. Infidelity is defined as a...

Ever since those wonderful Dixie Chicks sang "and you know that you lie best when you lie to you", this style of abuse has found its way...